Current Classes
My favorite format!
All level, hatha based slow motion asana, long held poses to intensify stretch and strenghtening. Yoga at your pace, it's your practice, I'm here to guide you along the way.
Wednesday evenings 6:30 - 7:30 p.m. at Pathway Community Church, 4500 Thornton Ave., Fremont, CA
Donation based ($10 suggested), no pre-registration required.
Bring your mat, I usually have a couple extras but don't guarantee it. Wear comfortable, stretchy clothing.
No food for 1 hour before classs. No cell phones please
Contact me if you would like more information.
Tori
